Conversations and discussions are essential tools for learning, growth, and building relationships. But not all conversations are created...

Just so you know - I've been gone for a year but now I am back. It's been a while since I wrote my last blog - exactly one year - but...

"Your problem?" - that's the question I was faced with a couple of days ago when I made a somewhat contemptuous gesture towards a small...

To start this off, let me make a cheeky statement: Most people, me included, do not listen with the intent to understand - they listen...

As mentioned in my previous blog I planned on spending more time studying different topics in the field of positive psychology. Some of...

There are certain fields in psychology that interest me more than others. Up to this point I was fascinated by psychopathology,...

I feel like I've just written a blog about New Year and quarantine... but it's been 365 days already. There might be some truth to what...

Last Saturday my wife and I arrived in her hometown of Naantali. We have been looking forward to a longer vacation for some time now...

I am not an expert on anxieties or depression. I believe that I have anxieties as everyone else does. Sometimes I'm aware of them, most...

This week's blog is about one of the toughest lessons I had to learn as a consultant: thinking 'efficiency' with people doesn't work. Let...